How can i lighten my skin back up?

i have been goin to football practice 5 days a week for the past couple of months...we practice in the sun for like 3 hours....my skin has gotten darker and im a black male and it has gotten darker from practice and i want to know how can i naturally lighten my skin back up?

How can i lighten my skin back up?
Well you are a guy and I mean I only know women stuff. I use some Dove moisturizer. But just stay out of the sun.
Reply:Try lemon juice and stay out of the sun.
Reply:Cranberry juice lightens your skin so drink up.


Also try some of those lightening or bleaching soaps that are commonly found in oriental shops.


Try to avoid the sun as much as possible.


Wear sunblock!
Reply:a. wear sunscreen when you practice (extra protection)


b. moisterize your skin at night





The main one is wearing a LOT of sunscreen during practice, it prevents UV and other rays from the sun.
Reply:I DONT THINK THERE IS A WAY . IT SHOULD LIGHTEN ON ITS OWN


YOU SHOULD PROBABLY USE SUNSCREEN TO PREVENT YOURE SKIN FROM GETTING DARKER
Reply:cvs pharmacy has some for 10 ds and works good my mom uses it and she got 2 shades lighter
Reply:stay out of the sun... or go to jail... you'll be so frightened your skin will turn all white as if you saw a ghost and you can't get any lighter than that!
Reply:use skin lightening products.. choose ones without hydroquinone or mercury, especially you who spend time for outdoor sports, because these 2 ingredients harm your skin in the long run.. choose those with kojic acid or licorice because they're plant extracts.. here's a good source for skin lighteners -





http://www.arizona4pinoys.com/best-skin-...





then don't forget to wear the highest spf sunscreen.. for a good article on sunscreen review, here's the link





http://www.arizona4pinoys.com/best-sunsc...
Reply:Lose some weight, that is the only way to get lighter.
Reply:I don't know about lightening, but to keep from getting darker, wear sunblock, make sure it has zinc oxide. zinc oxide acts as a physical barrier from the sun. you can put it on before you go out . the regular chemical sunblocks has to take time to be absorbed into your skin, that's why with chemical sunblocks you have to put it on thirty minutes before you go out. wear one that's has a SPF of 45 or more. good luck, i hope that's works.
Reply:if you're out in the sun, you're gonna get darker. you will get back to "normal" skin tone color after you are not out in the sun for like 3 hours. Naturally lightening your skin back is just that.... it will get back to the original color.... naturally
Reply:Your skin will naturally lighten itself to its' natural genetic complex over a period of time on its' own. To prevent it from getting darker try some of the suggested reccomendations.